Children's Services
YogaKids
YogaKids allows children to work at a pace that suits them and it doesn't matter how flexible or inflexible they are. YogaKids is ideal for children who are not interested in mainstream sports, have weight issues, or who are body conscious. In my experience Yoga has helped many children to build self confidence and self esteem.
YogaKids classes are interactive and fun! Designed to stimulate a child’s imagination and encourage children to develop a sense of well-being. Classes offer a wonderful mix of creative games, exciting adventure stories, breathing exercises and relaxation time.
I teach YogaKids in many schools, nurseries, community centres and health clubs. My classes are approved by the Schools Sports Partnership and are popular with families and teachers so demand is high. Please contact me for more information.
How Yoga can help your child:
- Practice of Yoga helps to develop balance, stability and poise
- Breathing exercises improve concentration and energy levels
- Classes encourage interaction and improve self expression
- Relaxation techniques still the mind, allowing for better memory retention
- Postures help strengthen the muscles of the abdomen, back and legs
- Yoga helps to tone the body and reduce the rising levels of childhood obesity
- It is a complete form of exercise in a safe and non-competitive environment
"Amir used to be very shy and unwilling to mix in groups. Yoga has helped his self confidence and now he looks forward to trying out new activities" - Petra, Cambridge
"We just wanted to say thank you. Sophia clearly had a wonderful time and it was great to see her so happy. Giuseppe and I are very grateful" - H P, Cambridge
"Christine provides some great activities for kids ! My daughter and her friend attended a yoga day and thoroughly enjoyed it. They found it calming and peaceful. When you speak to Christine and see her approach its easy to understand how this can help children. I think she offers great value" - John McKay